THE NEST – Portugal Yoga Retreat – June 2022

The slightly smaller retreat for you and your friends. Get spoiled by the breathtaking view over the Atlantic Ocean from Eco Villa Epicurea, yoga sessions for all levels, daily homemade vegetarian meals and the most beautiful sunsets.

​The Eco Lodge Epicurea is located in the Serra da Arràbida Natural Park, 40km south of Lisbon. The Eco Village is booked exclusively for our group and is surrounded by wild nature with the most beautiful view of the sea. Sustainability, design and comfort are lived and radiated here. The perfect place to pause, enjoy the sun rays on your skin and just be. The pool invites you to cool down, the living room for encounters and exchange.

The perfect yoga retreat to just switch off, take a deep breath and enjoy. Inhale. Exhale. Let go.

PACKAGE

5 nights  in Eco Village Epicurea
2x daily yoga & meditation sessions(Asana, Meditation, Breathwork)
3 daily meals (vegetarian, vegan on request)
1 surprise workshop

goodie bag
Specials: CBD & Cacao ceremony, sound healing, various workshops

not included: transport, insurance. 

Yoga level: all
Language of instruction: German / English

EXTRAS

Private Sound Healing
Private yoga session
Classic massage
Excursions with transport / bikes

LIMITED EARLY BIRDS NOW OPEN FOR BOOKING!

FURTHER INFORMATION – CLICK HERE

About your teachers

Debby (Vinyasa Yoga/Breathwork/Sound Healing)
Debby is the founder of Salty Zone and Yoga Retreats Schweiz. Her classes vary from yoga, to meditation, cacao ceremonies and breathwork. „As a coach and yoga teacher, I strive to combine my practice and my work in daily life in the best possible way. It is precisely this quality of life and the energy that goes with it that I want to share with you. Life is good – find your way!“

Gina (Yin Yoga/ Yoga Nidra / Sound Healing)
Gina has stumbled upon all things Yoga and meditation in 2015, while googling methods to improve sleeping patterns, as she has the tendency to be quite a night owl, you know… Her practice made her build trust into the various processes of life, the low and the high rides, guiding her out of places of grief and a burn out. She has travelled extensively for the past 10 years, and let the practice shape her journeys around the world. She made it her mission to show in her teachings that it’s OK to slow down, it’s even necessary, in order to evolve and grow. She is a certified yoga teacher and merges her classes with yoga nidra, shamanic sound healing, tuning forks and yin yoga. Gina has been working in the CBD industry since 2017, founding the first plant medicine infused classes in Zurich two years later, sharing her deep knowledge about it with the aim to take away people’s potential fear about the plant, and encouraging an intuitive use of natural remedies for a deeper practice, pain management or anxiety relief. In 2021, Gina has expanded her studies by attending an additional advanced yoga nidra training and by going more in depth on the use of tuning forks.

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