CURRENT LOCATION: ZURICH, SWITZERLAND
Enjoy soothing yoga, meditation and sound journeys for body mind and soul in Zurich – everybody and every level is welcome. ❤
*please read each class description carefully, as every workshop I hold is different.
IN STUDIO CLASSES
SUMMER EVENTS AT YOGA SCHEUNE 2023
Summer means outdoors, gathering with our favorite people, joining festivals and being busy. Still, there should be time for resets, practice, self care and introspection – away from busy life. Join me for soul filling workshops in a yoga shala by the feet of the forest, retreat into its sounds, take a deep breath and enjoy an environment that could be taken from a vacation picture in Bali ❤
JUNE & AUGUST 2023
PSYCHEDELIC BREATH meets YIN YOGA & SOUND VIBRATIONS
explore some more. forest edition
JUNE 25TH, 2023 2-5PM
AUGUST 13TH, 2023 2-5PM
YOGA SCHEUNE MEILEN
early bird tickets available until March 15th, 2023
An opportunity to leave your busy schedule behind, return home to yourself while entering a new season and watch the magic of your inner realm unfold.
This CBD infused journey will give you the opportunity to practice what often gets forgotten – inner yoga.
We strengthen our vessel often, but how many times you truly create space to explore the bits of your inner realm, your subconscious, digging a little deeper, in all hidden corners?
Exactly.
During this 3h workshop, you will be able to embrace all of it – accessing the deep layers of the body in yin yoga with sound vibrations elements (singing bowl and tuning fork massages), expanding and gathering fresh energy with breathwork, to leave resetted and with new insights that may have arose from the practice and space you’ve created. All of this supported by plant medicine, a tool that reinforces surrendering, deepening and further relaxation.
FURTHER INFORMATION AND BOOKING, CLICK HERE
THE FOREST RESET
HATHA YOGA x YIN YOGA, MEDITATION & SOUND HEALING
a mini urban retreat for energy & inner expansion
SATURDAY, AUGUST 5TH, 2023 10AM-1PM
YOGA SCHEUNE
Start your weekend by dedicating time to mind & body. A few hours in total vacation mode in a wooden shala by the feet of the forest, diving deep into practice, introspection and self care, joined in by the sounds of nature.
Enjoy an energizing Hatha Yoga practice to then stretch and tune in inwards in Yin Yoga. The last part will be all about long holds, poses focused on the summer elements to rewire energy flow (pressure points and organs according to chinese medicine), meditation. Sound massage elements and sound healing will be incorporated to make sure you’ll leave like you’ve been on a week long vacation.
Content
Sivananda Inspired Hatha Yoga
Yin Yoga & Sound Vibrations
Yoga Nidra & Sound Healing
FURTHER INFORMATION AND BOOKING, CLICK HERE
Bliss and Breath 