In Studio Group Classes

CURRENT LOCATION: ZURICH, SWITZERLAND

Enjoy soothing yoga, meditation and sound journeys for body mind and soul in Zurich – everybody and every level is welcome. ❤

YIN x BREATH
STAMY STUDIO ZÜRICH
MAY 13TH, 2022 7-9:30PM

+++ FEW SPOTS LEFT +++

YIN x BREATH was created by us as a heart project to gather in community, enjoying what plant medicines like CBD and the power of breathwork have to offer together as a magical combo. We will open the ritual with an introduction to CBD. Afterwards we surrender the body in a yin yoga sequence accompanied by crystal singing bowls. When reached stillness within your body, the practice of breathwork will tune you into a higher state, connecting mind body and soul. To end this practice grounded, you will be guided through a yoga nidra sequence, that will  soothe the spirit with sound healing and tuning forks. This is an opportunity to gift yourself some well-deserved me-time to release, transform and listen to what arises.

FURTHER INFORMATION AND BOOKING, CLICK HERE

YOGA NIDRA & SOUND
STAMY STUDIO ZÜRICH
MAY 22ND, 2022 7:30-8:45PM

Join in for a journey through the senses, by practicing Yoga Nidra tuning in deeply into your body and its sensations, with little sound baths added in between.

Sound healing has the power of calming the nervous system down even further, and be beneficial for cell rejuvenation. There will be two gaps of sound healing through this session, giving you the opportunity to tune into the sounds of singing bowls, and feel their frequency close to the body. This will be an hour to fully retreat into yourself and your inner realm. The goal of this class is for you to leave light, floaty and inspired.

This session will focus on the art of letting go & what tools make it easier to do so, allowing to create space for new ideas, clarity and opportunities.

FURTHER INFORMATION AND BOOKING, CLICK HERE

SUMMER WORKSHOPS AT YOGA SCHEUNE

We’re doing it again! ❤
Join us outdoor for curated workshops for body, mind and soul.
We’ll gather in a beautiful outdoor yoga shala right at the feet of the forest, bathe into nature’s sounds and restore with various expanding practices.

THE COCOON MEETS YOGA SCHEUNE
YOGA SCHEUNE MEILEN
JULY 2ND, 2022 / 10AM-12PM

Immerse yourself in the world of ceremonial cacao and relaxation, reinforced by plant medicine. Allow yourself to sink into the magic of consciously produced cacao, while letting your soul unwind into the worlds of sounds, yin yoga and meditation. A chance to leave the day behind and reconnect to your heart.

THE COCOON was created by us as a heart project to gather in community, enjoying what plant medicines like cacao and CBD have to offer together as a powerful combo. We will open the ceremony with them in a short meditation. Afterwards we surrender the body in a yin yoga sequence accompanied by crystal singing bowls and soothe the spirit in a yoga nidra practice with sound healing and tuning forks. This is an opportunity to gift yourself some well-deserved me time to release, transform and listen to what arises.

Schedule

  • Cacao & CBD Ceremony
  • Yin Yoga with Crystal Singing Bowls
  • Yoga Nidra, Sound Healing & Tuning Forks

FURTHER INFORMATION AND BOOKING, CLICK HERE

*** LIMITED FRIENDS TICKETS AVAILABLE – BRING A LOVED ONE AND SAVE UP ***

This CBD infused journey will give you the opportunity to practice what often gets forgotten – inner yoga.
We strengthen our vessel often, but how many times you truly create space to explore the bits of your inner realm, your subconscious, digging a little deeper, in all hidden corners?

Exactly.

During this 3h workshop, you will be able to embrace all of it – accessing the deep layers of the body in yin yoga, expanding and gathering fresh energy with breathwork, to then finally reset and gain new insights in yoga nidra. All of this supported by plant medicine, a tool that reinforces surrendering, deepening and further relaxation.

WORKSHOP OVERVIEW
– An introduction to CBD
– CBD oil shot of choice
– Yin Yoga for activation with Gina
– Psychedelic Breath with VaniDevi
– Yoga Nidra for reset with Gina
– Electronic music & Sound healing elements
– CHF 10 off on any CBD oil purchase after class

FURTHER INFORMATION AND BOOKING, CLICK HERE

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